Recipes for Fitness for Very Busy People: Turkey Divan

So it’s a new year, (OK, fine.  It’s week 2 of the new year.  Clearly, one of my New Year’s Resolutions was not “not procrastinating.”) It’s […]

11-January-2016
3 min read
So it’s a new year,
(OK, fine.  It’s week 2 of the new year.  Clearly, one of my New Year’s Resolutions was not “not procrastinating.”)
It’s the time of year when my RSS blog feed is full of recipes for Green Smoothies (seriously…I saw 6 of those recipes today alone), and healthy quinoa-oatmeal-kale-superfood bowls.  So I figured we here at Sarah Cooks the Books should jump on the healthy eats bandwagon.
Enter this gem (found at Bart’s Books in Ojai, CA):
Recipes for Fitness for Very Busy People.  (Yes, I am floored as you are that this has an entry on Amazon.)
I can’t 100% determine if the recipes are supposed to make you fit, or if this is a cookbook strictly for already fit people who also happen to be very busy.  Who knows?
My favorite thing about this book is that every recipe gives you the calorie count per serving, and also a helpful activity you can do to burn off said calories immediately.  Had a way-too-filling meal of turkey divan?  HAVE NO FEAR!

This book was written by a Food Consultant for The Oaks at Ojai and also the Palms at Palm Springs.  (These establishments are known for their relaxing atmospheres, and not necessarily for their creative naming conventions.)  So actually, the answer to my question is that these recipes were, in fact, written for very rich people.
I digress. 
Not only did this cookbook fulfill my love of weird cookbooks, the Turkey Divan was actually pretty tasty!  I didn’t feel especially fit afterward, but at least the book tells me exactly how to burn off those pesky calories.  It’s also a pretty easy recipe, so it also has that going for it.
Turkey Divan
Serves 6 (supposedly)
Ingredients


2 heads of broccoli, cut and lightly steamed
12 oz. cooked turkey breast, cut into cubes
2 cups celery, sliced
1/4 cup onion, diced
1/4 cup mayonnaise
1 tsp. soy sauce
1 cup grated mozzarella
2 Tbsp. grated Parmesan
2 Tbsp. olive oil
2 tsp. garlic powder
Salt and pepper to taste
Preheat over to 350°F.
Put olive oil in a medium-sized pan over medium-high heat.  Add onion, celery, garlic powder, salt, and pepper, and cook, stirring, until onions are translucent.  Remove from heat.
Combine onion mixture with cubed turkey, mayo, and soy sauce.  Mix well.
Place broccoli in the bottom of a baking dish.  Pile turkey mixture on top of broccoli.
Combine your cheeses and sprinkle on top of turkey mixture.
Bake for 10 to 15 minutes, or until cheese is melted.
(As a side note from the recipe, it’s “a good use of leftovers.  If you leave out the broccoli, you’ll have a HOT TURKEY SALAD”!)

____________________
Two Years Ago:  No Post
Three Years Ago:  No Post

Subscribe and get freshly baked articles. Join the community!

Sign up for our newsletter and get a head start on the morning’s top stories.

By signing up, you agree to our Privacy Policy and Terms.

Start the conversation

Let's start a personal, meaningful conversation.

Example: Practical philosopher, therapist and writer.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Link copied to your clipboard

About me

Hey everyone! As a Dietitian Nutritionist, nutrition is my jam. NS—your source for balanced wellbeing. Here you’ll find simple and delicious recipes, an awesome community, health advice, and all things to keep you feeling your best. Live Whole. Eat Well. Feel Amazing.

Never miss a thing!

Subscribe and get freshly baked articles. Join the community!

Join the newsletter to receive the latest updates in your inbox.

Featured Articles

Pies & Quiches18-September-2012

Cooking with Mickey: Cheese Quiche

My inaugural cookbook choice is one that my family had in the kitchen when I was growing up, and that I loved to look through, […]

Salads19-September-2012

Cooking with Mickey: Caesar Salad

I started this project a few days ago after the grocery shopping had already been completed, so I had to get a little creative with […]

C Read More

Baking21-September-2012

Cooking with Mickey: Raspberry Soufflé

Today ends the week of Mickey.  As of right now, I’m not entirely sure how I’ll end up formatting this blog. My original plan was […]

A Read More

Dips24-September-2012

Around My French Table: Hummus (and Pita Chips!)

New week, new cookbook! I bought this cookbook because I fully intended to get involved in this fabulous online community called French Fridays with Dorie.  […]

Begin typing your search above and press return to search. Press Esc to cancel.