The Primal Blueprint Cookbook: Smoked Sausage & Cabbage

I like to toy with the idea of going Paleo every now and again.

Being a Type 1 diabetic dictates that carbs aren’t good for me, so I like the idea of meat, fruit & veggies, and that’s about it.

I also have a profound love of kielbasa, since a good chunk of my background is Czech-Hungarian. My grandparents served kielbasa at many a family function, and I have a special place in my heart for it.

I chose this recipe and thought it would be…fine. It’s not fancy, it doesn’t have a lot of ingredients, and I thought it would be fine.

But it’s weirdly delicious. Like, seriously delicious.

Try this one if you’re wanting to cut out some carbs or impress a new Czech/Hungarian friend.

Smoked Sausage & Cabbage

Serves 4
From The Primal Blueprint Cookbook

Ingredients

• 1 kielbasa ring, cut into coins
• 1 head cabbage, thinly sliced
• 2 Tbsp. water or broth
• 2 Tbsp. bacon fat, olive oil, or ghee
  
  

1. Preheat oven to 350°F.
2. Grease a casserole dish with your choice of fat.
3. Add the cabbage and water/broth to the casserole dish. Place kielbasa on top.
4. Dot the ingredients with your choice of fat and cover dish with a lid or foil.
5. Place dish in oven for 40 minutes, removing the cover after 30 minutes.
6. Plate and serve.